Appetizers / Soups / Salads

Fresh Pea Soup (adapted from Barefoot Contessa) is for Lunch.

Fresh Pea Soup (adapted from Barefoot Contessa) takes 10 minutes to prepare.

Fresh Pea Soup (adapted from Barefoot Contessa) takes 10 minutes to cook.

Fresh Pea Soup (adapted from Barefoot Contessa) makes 6 servings.

The ingredients for Fresh Pea Soup (adapted from Barefoot Contessa) are:

4 cups chicken broth unsalted
2 Leeks chopped and washed.
1 cup chopped Onion
4 fresh mint leaves choppe
.5 tsp pepper
dash of salt
2 10ox packages of green peas or 5 cups fresh shelled peas.
1 Tbsp olive oil
.5 cup fat free yogurt

Here is how you make Fresh Pea Soup (adapted from Barefoot Contessa):

heat oil in large pan or pot add the chopped onions and leeks cook until soft about 10 minutes.Add the chicken stock increase heat to high bring to a boil. Add the peas and cook until tender 3 - 5 minutes.Remove from heat add the chopped mint , salt and pepper.Puree the soup in batches in a blender.Whisk in the yogurt, and serve. Serving Size:?makes 6 servings at 1.5 cups

The nutritional information for Fresh Pea Soup (adapted from Barefoot Contessa) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.1

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 449.4 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 3.7 g
• Protein: 7.7 g