Appetizers / Soups / Salads

Fresh Pea Soup with Mint is for Soup.

Fresh Pea Soup with Mint takes several minutes to prepare.

Fresh Pea Soup with Mint takes several minutes to cook.

Fresh Pea Soup with Mint makes 4 servings.

The ingredients for Fresh Pea Soup with Mint are:

# Olive Oil, 1 tbsp
# Scallions, raw, 2 medium (4-1/8" long) green part only
# Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
# Onions, raw, 1/2 medium (2-1/2" dia)
# Chicken Broth, 3 cup
# Peas, fresh, 4 cup
# Salt, 1/4 tsp
# Fresh Mint Leaves, 1/3 cup
# Yogurt, plain, low fat, 1/2 cup

Here is how you make Fresh Pea Soup with Mint:

1. Heat the oil in a large sauce pan over medium-high heat. Add the scallions, celery, and onion. Cook, stirring, for about 5 minutes, or until the vegetables are tender.2. Add the broth and bring to a boil. Add the peas and salt. Simmer for 10 minutes.3. Carefully transfer the mixture to the bowl of a food processor fitted with a metal blade. Add the mint. Puree until smooth. Cover and chill for at 1 hour.4. Spoon the soup into 4 serving dishes. Dollop 2 tablespoons of yogurt in the center of each.Number of Servings: 4Recipe submitted by SparkPeople user PENNYMCCANN.

The nutritional information for Fresh Pea Soup with Mint is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.2

• Total Fat: 6.4 g
• Cholesterol: 3.7 mg
• Sodium: 1,363.0 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 8.0 g
• Protein: 18.2 g