The recipe High Protein Pea Soup

Made From Scratch Recipes

High Protein Pea Soup recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like High Protein Pea Soup!

High Protein Pea Soup

High Protein Pea Soup Recipe
High Protein Pea Soup

Vegan

What Course Is High Protein Pea Soup?

High Protein Pea Soup is for Soup.


How Long Does High Protein Pea Soup Recipe Take To Prepare?

High Protein Pea Soup takes 10 minutes to prepare.


How Long Does High Protein Pea Soup Recipe Take To Cook?

High Protein Pea Soup takes 40 minutes to cook.


How Many Servings Does High Protein Pea Soup Recipe Make?

High Protein Pea Soup makes 1 servings.


What Are The Ingredients For High Protein Pea Soup Recipe?

The ingredients for High Protein Pea Soup are:

1 Onion chopped
1Cup of Dried split yellow peas, well rinsed.
1 cup of frozen Garden Peas
1/2 cup of oats
1/2cup frozen Spinach
2 pints of water
Stock
Herbs
Teaspoon yeast extract


How Do I Make High Protein Pea Soup?

Here is how you make High Protein Pea Soup:

Put all ingredient into deep saucepan.Bring to the boil and simmer for 40min Then blitz with hand held blender.Serving Size: 2 very large bowls (or 4 small)Number of Servings: 1Recipe submitted by SparkPeople user ROOJETS.


What's The Nutritional Info For High Protein Pea Soup?

The nutritional information for High Protein Pea Soup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 640.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.9 mg
  • Total Carbs: 110.7 g
  • Dietary Fiber: 32.6 g
  • Protein: 35.6 g

What Dietary Needs Does High Protein Pea Soup Meet?

The dietary needs meet for High Protein Pea Soup is Vegan


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