Appetizers / Soups / Salads

Sam's Split Pea Soup is for Soup.

Sam's Split Pea Soup takes 5 minutes to prepare.

Sam's Split Pea Soup takes 360 minutes to cook.

Sam's Split Pea Soup makes 8 servings.

The ingredients for Sam's Split Pea Soup are:

16oz bag of Split Green Peas
.5 Yellow Onion - roughly chopped
5 Cloves of garlic- smashed to remove the skin
2 tsp dried thyme
2 tsp olive oil
5 cups of water
(optional) Ham - cubbed

Here is how you make Sam's Split Pea Soup:

Add peas, chopped onion, garlic, and thyme to the crockpot. Drizzle with a little olive oil. Add water. Add ham (optional). Cook ingredients in crockpot on low for 6-8 hours.Stir occasionally. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user IMAS14.

The nutritional information for Sam's Split Pea Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 334.0

• Total Fat: 8.1 g
• Cholesterol: 21.0 mg
• Sodium: 374.1 mg
• Total Carbs: 70.4 g
• Dietary Fiber: 27.8 g
• Protein: 34.8 g

The dietary needs meet for Sam's Split Pea Soup is Lactose Free