Appetizers / Soups / Salads

Skinny Split Pea Soup takes 10 minutes to prepare.

Skinny Split Pea Soup takes 560 minutes to cook.

Skinny Split Pea Soup makes 5 servings.

The ingredients for Skinny Split Pea Soup are:

2.5 cup dry Split Peas (approx 1 bag)
3 chopped Shallots (approx 1/4 cup chopped)
1 cup, chopped Carrots
1 cup, diced Celery
8 cup Swanson Vegetable Stock
1 cup Unsalted chicken stock
3 tsp Mrs. Dash (R) Original Blend
1 tsp Curry powder
1 tsp Thyme, ground (or 1 tbs fresh, chopped)
Salt & Pepper to taste

Here is how you make Skinny Split Pea Soup:

Throw everything into a crock pot/slow cooker on low for 6-7 hours. I like to throw it in overnight, then when I get up early, take the top off and let it cook down a bit. It will thicken in the fridge over night, so when you reheat, add a little more broth or water when you cook it. Serving Size: Approx 5-6 2 cup servings (depending on how much liquid cooks off)Number of Servings: 5Recipe submitted by SparkPeople user MN-LADYV.

The nutritional information for Skinny Split Pea Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 169.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 948.3 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 9.5 g
• Protein: 10.0 g