Appetizers / Soups / Salads

Steve's Yellow Split Pea Soup takes 10 minutes to prepare.

Steve's Yellow Split Pea Soup takes 60 minutes to cook.

Steve's Yellow Split Pea Soup makes 8 servings.

The ingredients for Steve's Yellow Split Pea Soup are:

1 medium sweet potato
300 grams yellow split peas, rinsed
1 medium onion
1 medium carrot, chopped
1 tbsp Olive Oil
1/2 chopped or sliced tomatoes
1 oz yellow or red sweet pepper
3 cloves garlic

1 cup vegetable stock
4 cups water

salt, pepper, thyme, cumin, paprika to taste

Here is how you make Steve's Yellow Split Pea Soup:

1. Heat oil in large pot2. Add onion, garlic, pepper, and carrot; brown3. Add spices4. Microwave sweet potato until soft (wrap in a damp paper towel), about 5-8 minutes; cut into small pieces and add to pot5. Add tomatoes; cook a few minutes further6. Add split peas, add vegetable stock, and bring to a simmer. Cook 45-60 minutes or until the peas are very soft7. Puree or blend until as smooth as you'd likeServing Size: makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SPKRAUSE.

The nutritional information for Steve's Yellow Split Pea Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 85.7

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 12.9 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 4.2 g
• Protein: 3.9 g