The recipe Cooking Light Peanut and Squash Soup

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Cooking Light Peanut and Squash Soup recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Cooking Light Peanut and Squash Soup!

Cooking Light Peanut and Squash Soup

Cooking Light Peanut and Squash Soup Recipe
Cooking Light Peanut and Squash Soup

Great recipe to use up butternut squash soup from the garden

How Long Does Cooking Light Peanut and Squash Soup Recipe Take To Prepare?

Cooking Light Peanut and Squash Soup takes 10 minutes to prepare.


How Long Does Cooking Light Peanut and Squash Soup Recipe Take To Cook?

Cooking Light Peanut and Squash Soup takes 30 minutes to cook.


How Many Servings Does Cooking Light Peanut and Squash Soup Recipe Make?

Cooking Light Peanut and Squash Soup makes 6 servings.


What Are The Ingredients For Cooking Light Peanut and Squash Soup Recipe?

The ingredients for Cooking Light Peanut and Squash Soup are:

4 cup, cubes butternut squash
1.5 tsp oil
1 cup, chopped onions, raw
3 clove Garlic
1/2 tsp sea salt
1/2 tsp cumin
1/4 tsp coriander
4 cup chicken broth
3/4 cup peanut butter
2 Tbsp tomato paste
1/2 tsp ground red pepper


How Do I Make Cooking Light Peanut and Squash Soup?

Here is how you make Cooking Light Peanut and Squash Soup:

Saute garlic and onions with oil in a pot. Add butternut squash and cook until tender. Add the remaining ingredients except for peanut butter. Blend until smooth if desired. Add the peanut butter and serve with fresh cilantroServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user FIRMJUNKIE.


What's The Nutritional Info For Cooking Light Peanut and Squash Soup?

The nutritional information for Cooking Light Peanut and Squash Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.9
  • Total Fat: 18.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 862.6 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.6 g

What Dietary Needs Does Cooking Light Peanut and Squash Soup Meet?

The dietary needs meet for Cooking Light Peanut and Squash Soup is Vegetarian


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