The recipe Senegalese Peanut Soup

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Senegalese Peanut Soup recipe is a Soup meal that takes 75 minutes to make. If you enjoy for Soup, you will like Senegalese Peanut Soup!

Senegalese Peanut Soup

Senegalese Peanut Soup Recipe
Senegalese Peanut Soup

From the Daily Soup cookbook; spicy, filling, and full of protein. I changed the heavy cream in the original to light cream.

What Course Is Senegalese Peanut Soup?

Senegalese Peanut Soup is for Soup.


How Long Does Senegalese Peanut Soup Recipe Take To Prepare?

Senegalese Peanut Soup takes 20 minutes to prepare.


How Long Does Senegalese Peanut Soup Recipe Take To Cook?

Senegalese Peanut Soup takes 75 minutes to cook.


How Many Servings Does Senegalese Peanut Soup Recipe Make?

Senegalese Peanut Soup makes 10 servings.


What Are The Ingredients For Senegalese Peanut Soup Recipe?

The ingredients for Senegalese Peanut Soup are:

1 lb dry roasted, salted peanuts
2 Tbs peanut oil
1 large Spanish onion, chopped
2 celery stalks, chopped
2 leeks, rinsed well and chopped
2 tsp sugar
2 tsp curry powder
2 tsp ground cumin
1/2 tsp cayenne
1/2 tsp kosher salt
1 28-ounce can whole tomatoes, drained and diced
6 cups mineral or filtered water
1/2 cup chopped scallions
1/2 cup light cream
1 tsp minced fresh garlic


How Do I Make Senegalese Peanut Soup?

Here is how you make Senegalese Peanut Soup:

Makes 10 1-cup servingsChop 1/2 cup of the peanuts into small pieces and set aside to use as garnish. Puree the remaining peanuts in a blender or food processor until a thick paste forms; set aside.Heat the oil in a large stockpot over medium heat. Add the onion, celery, and leeks and sweat for 4 minutes, until tender.Add the sugar, curry, cumin, cayenne, and salt and stir to coat the vegetables.Add the tomatoes, water, and peanut paste. Bring to a boil, reduce heat, and simmer for 1 hour.Stir in the scallions, heavy cream, and garlic and simmer for 2 minutes to heat through.To serve, ladle the soup into bowls and top with reserved chopped peanuts.Number of Servings: 10Recipe submitted by SparkPeople user CEEJAYTEE.


What's The Nutritional Info For Senegalese Peanut Soup?

The nutritional information for Senegalese Peanut Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 336.0
  • Total Fat: 27.7 g
  • Cholesterol: 7.9 mg
  • Sodium: 490.1 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 11.8 g

What Dietary Needs Does Senegalese Peanut Soup Meet?

The dietary needs meet for Senegalese Peanut Soup is Vegetarian


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