Appetizers / Soups / Salads

Jamaican Pepper Pot Soup is for Dinner.

Jamaican Pepper Pot Soup takes 30 minutes to prepare.

Jamaican Pepper Pot Soup takes 120 minutes to cook.

Jamaican Pepper Pot Soup makes 10 servings.

The ingredients for Jamaican Pepper Pot Soup are:

1 lb stewing beef, cubed
8 cups water
1 lb callaloo
1 lb kale, chopped
1 onion, chopped
1 garlic clove
1 hot pepper, chopped
½ lb yams
½ lb eddoes (Taro Root)
Salt and pepper to taste
12 okras cut in rings
1 oz margarine
4 oz cooked shrimp
2 tbsp coconut cream

Here is how you make Jamaican Pepper Pot Soup:

Simmer the beef in 6 cups of water in a large pot, covered, for one hour or pressure cook for 30min.Boil the callaloo and kale in another pot with 2 cups of water until tender. Puree greens and liquid. Add onion, garlic, hot pepper, yams, eddoes, salt and pepper to beef mixture. Simmer until vegetables are tender and soup appears to be thickened. Saute okras in margarine until tender, about 5 to 10 minutes. Gently add the okras to the soup with shrimp and creamed coconut. Cook for 5 minutes. Number of Servings: 10Recipe submitted by SparkPeople user SARAH2119.

The nutritional information for Jamaican Pepper Pot Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 207.9

• Total Fat: 10.2 g
• Cholesterol: 62.4 mg
• Sodium: 90.0 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.6 g
• Protein: 18.6 g