The recipe African Sweet-Potato Soup

Made From Scratch Recipes

African Sweet-Potato Soup recipe is a Side Dish meal that takes 12 minutes to make. If you enjoy for Side Dish, you will like African Sweet-Potato Soup!

African Sweet-Potato Soup

African Sweet-Potato Soup Recipe
African Sweet-Potato Soup

What Course Is African Sweet-Potato Soup?

African Sweet-Potato Soup is for Side Dish.


How Long Does African Sweet-Potato Soup Recipe Take To Prepare?

African Sweet-Potato Soup takes several minutes to prepare.


How Long Does African Sweet-Potato Soup Recipe Take To Cook?

African Sweet-Potato Soup takes 12 minutes to cook.


How Many Servings Does African Sweet-Potato Soup Recipe Make?

African Sweet-Potato Soup makes 4 servings.


What Are The Ingredients For African Sweet-Potato Soup Recipe?

The ingredients for African Sweet-Potato Soup are:

1 small chopped onion
2 minced garlic cloves
1 teaspoon canola oil
4 cups water
4 tsp. "better than bouillon"
1 peeled, cubed sweet potato
1 cubed potato (skin on)
1 can diced tomatoes
1 tsp. ground cinnamon
1 tsp. cumin
1 tsp. curry powder
1 tsp. sea salt
1/4 tsp. cayenne
1/4 cup peanut butter



How Do I Make African Sweet-Potato Soup?

Here is how you make African Sweet-Potato Soup:

Saute onion and garlic in oil. Add water, better than bouillon, sweet potato, potato, and tomatoes. Add spices and mix in peanut butter. Simmer 10-12 minutes.Serving Size:?3


What's The Nutritional Info For African Sweet-Potato Soup?

The nutritional information for African Sweet-Potato Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,340.9 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.2 g

What Dietary Needs Does African Sweet-Potato Soup Meet?

The dietary needs meet for African Sweet-Potato Soup is Vegan


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