Appetizers / Soups / Salads

BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 is for Soup.

BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 takes 10 minutes to prepare.

BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 takes 30 minutes to cook.

BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 makes 26 servings.

The ingredients for BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 are:

2 large sweet potatoes, chopped (about 3c)
1 15.5 oz. can of garbanzo beans
8 cups of greens (e. g. Swiss chard), chopped
1 cup carrots, chopped
1 medium onion
2 vegetable bouillon cubes
1.5 Tbs Tuscan Italian Seasoning
1 tsp salt
4 cups water

Here is how you make BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627:

Bring water to boil. Dissolve bouillon and add onion, salt and seasoning. Add potatoes and boil 10 minutes. Add carrots and simmer 10 minutes. Add greens and cover. Simmer for another 10 minutes, stirring greens into broth as they wilt. You may need to add more water.Makes about 6 2.5 cup servings.Number of Servings: 26.71Recipe submitted by SparkPeople user BLUEVALHALLA.

The nutritional information for BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 43.7

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 193.9 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.0 g
• Protein: 1.9 g

BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 is Italian cuisine.

The dietary needs meet for BlueValhalla's Tuscan Sweet Potato Soup (100g) 20100627 is Vegetarian