Appetizers / Soups / Salads

Brocolli, Cauliflower, Potato soup is for Dinner.

Brocolli, Cauliflower, Potato soup takes 15 minutes to prepare.

Brocolli, Cauliflower, Potato soup takes 30 minutes to cook.

Brocolli, Cauliflower, Potato soup makes 6 servings.

The ingredients for Brocolli, Cauliflower, Potato soup are:

Brocolli - approx 2.5 cup
Cauliflower - approx 2.5 cup
Onion - approx 1 cup
Garlic - 1 clove
Potato - approx a pound or 500 g
Veggie broth - about 4 cups (homemade is best!)
Water - optional, use if too thick!
Half-fat cream of brocolli soup - 1 can
Cheddar cheese, shredded - 1 cup or less
mushrooms - 1 cup

Here is how you make Brocolli, Cauliflower, Potato soup:

Sautee the onion and garlic in some of the vegetable broth. Add other vegetables (except mushrooms!) and the rest of the broth. If too thick, add some water. Boil and cook for about 15 minutes, until they are soft. Once the vegetables are cooked, blend with a hand blender or a blender in batches. Add the can of soup, cheese and mushroom and heat through. Number of Servings: 6Recipe submitted by SparkPeople user NEEPSGIRL.

The nutritional information for Brocolli, Cauliflower, Potato soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.2

• Total Fat: 7.4 g
• Cholesterol: 24.4 mg
• Sodium: 987.8 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 4.7 g
• Protein: 10.0 g

The dietary needs meet for Brocolli, Cauliflower, Potato soup is Vegetarian