Appetizers / Soups / Salads

clean eating potato soup is for Soup.

clean eating potato soup takes 15 minutes to prepare.

clean eating potato soup takes 60 minutes to cook.

clean eating potato soup makes 8 servings.

The ingredients for clean eating potato soup are:

8 medium potatoes, cut into small pieces
1 large onion
7 cups low-sodium chicken broth/stock
2 cloves garlic minced
1 tsp. poultry seasoning
1 tsp. basil
1 tbsp. olive oil

Here is how you make clean eating potato soup:

saute the onions in the olive oil so they are soft and translucent.peel and dice up the potatoes and toss them into the pot with the onions and add the broth and seasonings.bring to a rolling boil and then reduce heat and allow to simmer, stirring frequently, til the potatoes are easily mashed up with a potato masher.mash a bit and then take portions and blend until smooth, keeping some chunky according to personal preference, put it all together and serve! Serving Size: makes 8 hearty servings 1 1/2 to 2 cupsNumber of Servings: 8Recipe submitted by SparkPeople user AMANDALEEE.

The nutritional information for clean eating potato soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.9

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 144.8 mg
• Total Carbs: 40.1 g
• Dietary Fiber: 5.1 g
• Protein: 9.0 g

The dietary needs meet for clean eating potato soup is Low Fat