Appetizers / Soups / Salads

Creamy Cheesey Potato Salmon soup is for Soup.

Creamy Cheesey Potato Salmon soup takes 5 minutes to prepare.

Creamy Cheesey Potato Salmon soup takes 5 minutes to cook.

Creamy Cheesey Potato Salmon soup makes 3 servings.

The ingredients for Creamy Cheesey Potato Salmon soup are:

Red Potato, 454 grams (remove)
Mozzarella Cheese, part skim milk, 4 oz (remove)
Swanson Chicken Broth 99% Fat Free, 2 cup (remove)
Pink Salmon (canned), 6 oz (remove)
Onions, raw, .25 cup, chopped (remove)

Here is how you make Creamy Cheesey Potato Salmon soup:

makes 3 16 ounce servings.This is very high in protein at 24 grams per serving and This is very low in sugar less than 2 grams.Prep, steam the onion in microwave. added salt and pepper to tasteI personally use Mrs. DashPut all ingrediants in blender, that is right the blender, EXCEPT THE SALMONBlend until smooth,(note if you have a blentec blender hit the soup button for 3 cycles)If using a regular blender after blender smooth pour into a saucepan or pot heat on low heat.If using a blendtec blender add salmon and pulse for 3 counts, If cooking in pot or saucepan, add salmon and stir until heated,Serve, and enjoy. Number of Servings: 3Recipe submitted by SparkPeople user CAUTIOUS.

The nutritional information for Creamy Cheesey Potato Salmon soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 291.9

• Total Fat: 9.8 g
• Cholesterol: 53.1 mg
• Sodium: 555.2 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 2.8 g
• Protein: 23.8 g