Appetizers / Soups / Salads

Creamy Sweet Potato Soup takes 15 minutes to prepare.

Creamy Sweet Potato Soup takes 30 minutes to cook.

Creamy Sweet Potato Soup makes 12 servings.

The ingredients for Creamy Sweet Potato Soup are:

2 Tbsp canola oil
1 large sweet onion, sliced
2 tsp ground cumin
3 sweet potatoes, peeled and cubed
1 1/2 quarts chicken broth
1 3/4 cup plain yogurt, divided
2 Tbsp chopped parsley or cilantro
1/4 cup pumpkin seeds, toasted (optional)

Here is how you make Creamy Sweet Potato Soup:

1. Heat oil in soup pot.2. Add onions and cumin and saute 3-4 minutes.3. Add potatoes and chicken broth and bring to a boil.4. Reduce heat and simmer soup 20-25 minutes.5. Puree soup with 1-1/2 cups yogurt and herbs.6. Serve each portion with a dollop of remaining yogurt and a sprinkle of pumpkin seeds.Serving Size:?12 svgs

The nutritional information for Creamy Sweet Potato Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.7

• Total Fat: 3.6 g
• Cholesterol: 4.6 mg
• Sodium: 517.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 1.2 g
• Protein: 3.3 g