Appetizers / Soups / Salads

Garlic Potato Cream Soup takes 45 minutes to prepare.

Garlic Potato Cream Soup takes 60 minutes to cook.

Garlic Potato Cream Soup makes 8 servings.

The ingredients for Garlic Potato Cream Soup are:

Chicken broth, fat free-8 cups
Potatoes, 6-8
Instant dry powdered milk, 1.3 c. (makes 1 c. of milk)
Half & Half, fat free, 1 c.
Garlic cloves-4-6
Cheddar Cheese, low fat, shredded-1 c.
Onion, 2 large slices, chopped in half
Baby carrots-6
Celery, 3 stalks, chopped large

Here is how you make Garlic Potato Cream Soup:

Roast all veggies (not potatoes) in 9 x13 pan, drizzled with 2 T. olive oil @ 425 for 20 minutesPeel and cut up potatoes, large chunksPut broth, potatoes, roast veggies in large pot and boil.Strain veggies & potatoes and puree.Mix pureed veggies and potatoes back in the broth and simmer.Add fat free half & half and dry milk, stir and simmer.Remove from heat and stir in cheese until melted and blended.Makes 8 cups and packed with protein!Number of Servings: 8Recipe submitted by SparkPeople user LOOKING_UP.

The nutritional information for Garlic Potato Cream Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 313.4

• Total Fat: 1.4 g
• Cholesterol: 3.0 mg
• Sodium: 566.1 mg
• Total Carbs: 61.9 g
• Dietary Fiber: 7.4 g
• Protein: 14.1 g

The dietary needs meet for Garlic Potato Cream Soup is Low Fat