Appetizers / Soups / Salads

ham and lentil soup with potato takes 20 minutes to prepare.

ham and lentil soup with potato takes 60 minutes to cook.

ham and lentil soup with potato makes 4 servings.

The ingredients for ham and lentil soup with potato are:

1 tbsp olive oil
1 medium chopped yellow onion
1.5 tspn minced garlic
8 baby carrots chopped

1 1/3 c lentils
4c vegetable broth
1/2 c beef broth
1 cup cubed boiled potato with skin
6oz. cubed 95% fat free ham (3/4 c)

Here is how you make ham and lentil soup with potato:

sautee the carrots garlic and onion in the oil in the bottom of the soup pot then add the lentils and the brothlet simmer for as long as you can - probably about an hour if you like the lentils to be nice and soft and tenderadd in the ham and the potatoes whenever you feel like it after the soup begins to look like soupafter it has simmered a while, salt and pepper to taste!serve with warm bread, or pita or crackers... over rice, cous cous, etc. makes 4 1/2 1 cup servings once it has simmered and cooked down a bit.Number of Servings: 4.5Recipe submitted by SparkPeople user AMANDALEEJONES.

The nutritional information for ham and lentil soup with potato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.3

• Total Fat: 5.2 g
• Cholesterol: 16.9 mg
• Sodium: 1,446.6 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 5.8 g
• Protein: 13.6 g

The dietary needs meet for ham and lentil soup with potato is Low Fat