Appetizers / Soups / Salads

leek, potato and chickpea soup takes several minutes to prepare.

leek, potato and chickpea soup takes several minutes to cook.

leek, potato and chickpea soup makes 6 servings.

The ingredients for leek, potato and chickpea soup are:

3 medium leeks
2 medium russet potatos
1 cup chickpeas
5-6 cups chicken stock
2 cloves of garlic
2 TBSP of coconut oil

Here is how you make leek, potato and chickpea soup:

cook for 20-25 minutes purree in blenderServing Size: makes 6 cups...Number of Servings: 6Recipe submitted by SparkPeople user ADRENALINEMOM.

The nutritional information for leek, potato and chickpea soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.1

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 609.4 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 3.8 g
• Protein: 5.0 g