Appetizers / Soups / Salads

Left Over Pot Luck Healthy Soup is for Dinner.

Left Over Pot Luck Healthy Soup takes 10 minutes to prepare.

Left Over Pot Luck Healthy Soup takes 45 minutes to cook.

Left Over Pot Luck Healthy Soup makes 8 servings.

The ingredients for Left Over Pot Luck Healthy Soup are:

1T olive oil;1med onion chopped;1med sweet potato;1can black beans drained; 1c garzbo beans;2cans veg broth;1t cumin;1T sea salt;1Tpepper;1Tfiber
2c chopped kale;2c chopped dandoline greens;bell pepper red & orange 1/3ea;1 med tomato chopped; 2T sugar;1/2bag baby carrotts

Here is how you make Left Over Pot Luck Healthy Soup:

makes 8 cups =8 1c servNumber of Servings: 8Recipe submitted by SparkPeople user MAZIE4661.

The nutritional information for Left Over Pot Luck Healthy Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 56.8

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 0.4 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 3.7 g
• Protein: 3.8 g

The dietary needs meet for Left Over Pot Luck Healthy Soup is Low Fat