Appetizers / Soups / Salads

Low Fat Potato Corn Ham Soup is for Lunch.

Low Fat Potato Corn Ham Soup takes 30 minutes to prepare.

Low Fat Potato Corn Ham Soup takes 120 minutes to cook.

Low Fat Potato Corn Ham Soup makes 10 servings.

The ingredients for Low Fat Potato Corn Ham Soup are:

6 cups of low-sodium chicken broth
2 cups each of chopped: celery, potato, carrots, onion, corn
1 package 6oz of canadian bacon - chopped
2 bay leaves
2 cups of skim milk with 2 Tablespoons of flour
1 ham bone or 6 oz of chopped ham
3 chicken bouillon cubes

Here is how you make Low Fat Potato Corn Ham Soup:

Chop the celery, potato (with skin on), onion, carrots. Simmer with the chicken broth and boullion cubes. Add the bay leaves with the corn, canadian ham. Simmer for 2 hours. 30 minutes before serving whisk flour in cold milk and add to soup to thicken.Number of Servings: 10Recipe submitted by SparkPeople user ALEXA007.

The nutritional information for Low Fat Potato Corn Ham Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 167.9

• Total Fat: 4.0 g
• Cholesterol: 14.7 mg
• Sodium: 1,333.0 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.6 g
• Protein: 15.4 g