Appetizers / Soups / Salads

'Mock' Loaded Baked Potato Soup is for Soup.

'Mock' Loaded Baked Potato Soup takes 20 minutes to prepare.

'Mock' Loaded Baked Potato Soup takes 15 minutes to cook.

'Mock' Loaded Baked Potato Soup makes 6 servings.

The ingredients for 'Mock' Loaded Baked Potato Soup are:

1 large head of cauliflower
2 T. olive oil
1/2 small onion, chopped
4 c. low sodium or fat free chicken broth (I used 99% fat free)
1/2 c. 1% milk
1/2 c. bacon bits - I cooked turkey bacon and crumbled it up
1/2 c. cheddar cheese - I used light
2 T. fresh chopped chives

Here is how you make 'Mock' Loaded Baked Potato Soup:

Steam cauliflower in pan to soft. Drain water and place on baking dish with 1 T. oil, salt & pepper to taste. Put in oven and broil to golden. Chop onion and saute with 1 T. oil to tender. Add cauliflower back in pan along with broth - simmer 10 min. Remove half of mixture and puree in blender. Recombine with rest of soup, add cheese, bacon & chives. Heat until cheese melts. Makes 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user CHERRYPOP22.

The nutritional information for 'Mock' Loaded Baked Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.1

• Total Fat: 7.6 g
• Cholesterol: 11.3 mg
• Sodium: 558.8 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 3.6 g
• Protein: 7.7 g

The dietary needs meet for 'Mock' Loaded Baked Potato Soup is Low Fat