Appetizers / Soups / Salads

mock potato soup - low carb! is for Dinner.

mock potato soup - low carb! takes 20 minutes to prepare.

mock potato soup - low carb! takes 30 minutes to cook.

mock potato soup - low carb! makes 14 servings.

The ingredients for mock potato soup - low carb! are:

2 Large Head of Cauliflower
1 Tbsp Extra Virgin Olive Oil
1 large onion, chopped
9.5 Cups Low Sodium FF Chciken Broth
1 can FF canned milk
5 servings cooked/drained bacon, crumbled
1/2 Cup 2% Sharp Cheddar Cheese
2 Tbsp parlsey
1/2 C chopped celery hearts (leafy green part)
Mrs. Dash Tomato basil

Here is how you make mock potato soup - low carb!:

In a large steamer place Cauliflower and cook until soft. Place cauliflower on baking sheet, spray with pan spray and sprinkle Mrs. Dash on top. Put in oven on broil until the caulflower is golden. In a large pot, place chopped onions and Tbs of olive oil and one can of broth. Cook the onions until they are tender. Add celery hearts.Add the cauliflower back in the pan with rest of the broth. Simmer for 10 minutes. Remove half the mixture and puree in blender or with mixer. Recombine and add bacon, parsley, canned milk and cream. Heat and serve with cheese. Makes 12 to 14 servingsNumber of Servings: 14Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for mock potato soup - low carb! is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 84.8

• Total Fat: 3.5 g
• Cholesterol: 3.6 mg
• Sodium: 560.4 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.3 g
• Protein: 5.7 g