Appetizers / Soups / Salads

No Meat Sweet Potato Veggie Winter Soup is for Lunch.

No Meat Sweet Potato Veggie Winter Soup takes 25 minutes to prepare.

No Meat Sweet Potato Veggie Winter Soup takes 30 minutes to cook.

No Meat Sweet Potato Veggie Winter Soup makes 8 servings.

The ingredients for No Meat Sweet Potato Veggie Winter Soup are:

T Tbsp. Olive Oil Extra Virgin
1 c. celery (about 4 stalks) shredded
1 c. baby carrots (about 20) shredded
1 c. onion
2 clove garlic
1/2 c. mushrooms
2 Tbsp. dried parsley
1 tsp. basil dried
1/2 tsp. rosemary dried
1/2 tsp. thyme dried
1 Sweet Potato (Firm Kind-they are white not orange)
32. oz Organic Chicken Broth
32. oz Organic Veggie Broth
12 oz. steamed broccoli (I use steam bags)

Here is how you make No Meat Sweet Potato Veggie Winter Soup:

Peal Sweet Potato (white kind not orange -they are called firm sweet potatoes & look like a reg. potato when peeled)Small pot-fill with water (leave room for sweet potato) bring to boil. While that is starting to boil...do the following...In a large pot put in EVOO, carrots, celery, mushrooms onions, garlic saute a bit then add a dash of organic veggie broth to cover bottom of pan. {Kosher Salt & Fresh Ground Pepper optional here to help season-you can also add 2 chicken cubes if you want more chicken flavor}Now add your sweet potato to the boil water -takes about 12-14 min. to get soft-test with fork regularly. (add kosher salt to water a pinch if desired)Pour in both broths into pot-add herbs. Bring to slight boil/very hot.While that goes to boil-steam your broccoli-I use steam bags 12 oz. Once potato is done-pour off water. Turn down liquid (in big pot to low)Get out your steam veggies from microwave. Chop them up (I use a chopper much easier-you could use a food processor or blender real quick to get fine pieces)Mix potato & broccoli into big pot. Serve hot.*Optional: Serve with Oyster Crackers. (You can have a lot more oyster crackers for less calories then regular crackers :) *Serving Size:?Makes 8 servings (about 2 cups each)

The nutritional information for No Meat Sweet Potato Veggie Winter Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.2

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 673.9 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 4.1 g
• Protein: 3.8 g