Appetizers / Soups / Salads

Potato and carrot soup is for Soup.

Potato and carrot soup takes 10 minutes to prepare.

Potato and carrot soup takes 30 minutes to cook.

Potato and carrot soup makes 4 servings.

The ingredients for Potato and carrot soup are:

Potatoes 1 to 2 depending on size
Carrots, raw, 2 cup, chopped
Water, tap, 4 cup (8 fl oz)
Milk, 1%, 1/2 cup
Mexican Cheese, queso chihuahua, .25 cup, diced Pepper, red or cayenne to taste (1 or 2 dashes)
Salt, to taste
Pepper, black, to taste (1 dash or so)

If you want the soup to have a nuttier taste, add a sprinkle of nutmeg

Here is how you make Potato and carrot soup:

Put water in a soup pan and bring to a boilPeal and chop the potatoes into large chunksAdd potatoes and carrots to boiling water and cook on medium high heat until both are softOnce soft, either use an immersion blender, or put veggetables and water into blender with the milk and blend for 2 or 3 minutes or until soup is well blended.Return to pot on low heat and add salt, pepper, and cayenne to tasteIf soup is too thick, you can add a bit more water or milkWhen the consistency of the soup is good for you add cheese and let simmer for about 5 minutes. Serve and enjoy. Serving Size: About 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user TINA_ARIN14.

The nutritional information for Potato and carrot soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 192.1

• Total Fat: 3.6 g
• Cholesterol: 12.2 mg
• Sodium: 841.9 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 5.2 g
• Protein: 6.9 g

The dietary needs meet for Potato and carrot soup is Vegetarian