Appetizers / Soups / Salads

Potato Asparagus Leek Soup is for Soup.

Potato Asparagus Leek Soup takes several minutes to prepare.

Potato Asparagus Leek Soup takes several minutes to cook.

Potato Asparagus Leek Soup makes 6 servings.

The ingredients for Potato Asparagus Leek Soup are:

1 tbsp olive oil
2 shallots, thinly sliced
2 cloves garlic minced
3 leeks, washed and chopped into small chunks
5 medium yukon potatoes, washed peeled and cut into 1 inch chunks
15 aparagus spears, with the tough end cut off
4 cups of Campbells Real Vegetable Stock (could substitue chicken broth as well)
1 c 1% Milk
0.5 c water
1 tsp salt
1 tbsp fresh flat leaf parsley
5 chives, chopped

Here is how you make Potato Asparagus Leek Soup:

Sautee shallots, garlic and leeks in a large soup pot with olive oil over low heat. After 10 minutes (the time it took me to wash, peel and chop potatoes) add potatoes and vegetable stock. Bring to a low boil over medium high heat and leave covered until potatoes begin to soften. Add milk, asparagus, parsley and chives and simmer over medium low heat, covered until soup begins to thicken. When asparagus softens and begins to fall apart, take soup off of heat. I used an immersion blender to puree the soup, but a normal blender would work as well, however you'd have to do it in batches!Once soup has been pureed, add water (feel free to add more to stretch servings... i just enjoy my soup thick!) and serve! Serving Size: 6 x 1.5cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KNEMES.

The nutritional information for Potato Asparagus Leek Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 215.4

• Total Fat: 3.2 g
• Cholesterol: 1.0 mg
• Sodium: 30.1 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 5.5 g
• Protein: 6.1 g

The dietary needs meet for Potato Asparagus Leek Soup is Vegetarian