Appetizers / Soups / Salads

Potato Leek soup with red peppers is for Soup.

Potato Leek soup with red peppers takes 10 minutes to prepare.

Potato Leek soup with red peppers takes 20 minutes to cook.

Potato Leek soup with red peppers makes 6 servings.

The ingredients for Potato Leek soup with red peppers are:

3 Leeks sliced- bulb and part of the green
3 Medium Yellow Potatoes
1 Carrot chopped or shredded
1/2 C chopped Red Bell Pepper
1 T Safflower Oil
1 tsp Ground Cumin
1 tsp Turmeric, ground
1 tsp Ground Mustard
3 Cloves Garlic minced
2 C Vegetable Broth
2 C Soymilk

Here is how you make Potato Leek soup with red peppers:

Microwave potatoes for about 10 minutes. While potatoes are cooking, saute leek, red bell pepper and grated carrot in oil. Add garlic, then broth. Peel and mash potatoes. Add to pot. Add spices and simmer 15 to 20 minutes. Add milk , Enjoy! For extra richness (and a few more calories) top with shredded cheese of choice.Number of Servings: 6Recipe submitted by SparkPeople user RATSAMONGUS.

The nutritional information for Potato Leek soup with red peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 178.5

• Total Fat: 3.0 g
• Cholesterol: 1.6 mg
• Sodium: 380.6 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 4.0 g
• Protein: 6.1 g

The dietary needs meet for Potato Leek soup with red peppers is Vegan