Appetizers / Soups / Salads

Potato Lentil Cream Soup is for Soup.

Potato Lentil Cream Soup takes 10 minutes to prepare.

Potato Lentil Cream Soup takes 75 minutes to cook.

Potato Lentil Cream Soup makes 6 servings.

The ingredients for Potato Lentil Cream Soup are:

8 oz - Lentils
2 small - potatoes (peeled and cubed)
1 medium - potato (peeled and cubed)
3 medium - carrots (with skin on - cubed)
1/2 - large onion
1 oz (2 tbsps) - Soy Protein Isolate (24g protein)
4 cups water
1 tbps - Knor Chicken bullion

Here is how you make Potato Lentil Cream Soup:

Rinse lentils and set to the side. Clean potatoes and carrots, peel potatoes and cube, leave skin on carrots and cube. Chop 1/2 large onion into large pieces. Place lentils and vegetables into a large pot with 4 cups of water and 1 tbps of bullion. Allow to low boil until beans are tender. Let cool.Place pot of beans and vegetables (with remaining liquid) into a blender along with the protein and blend until smooth. Add more water to you reach desired consistency.Serving Size:?6 - 1-cup servings

The nutritional information for Potato Lentil Cream Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 442.7 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 6.1 g
• Protein: 10.4 g

The dietary needs meet for Potato Lentil Cream Soup is Lactose Free