Appetizers / Soups / Salads

Roasted Butternut Squash, Sweet Potato and Apple Soup is for Soup.

Roasted Butternut Squash, Sweet Potato and Apple Soup takes 10 minutes to prepare.

Roasted Butternut Squash, Sweet Potato and Apple Soup takes 75 minutes to cook.

Roasted Butternut Squash, Sweet Potato and Apple Soup makes 6 servings.

The ingredients for Roasted Butternut Squash, Sweet Potato and Apple Soup are:

Butternut Squash, 6 cups, cubes (equiv to one Butternet Squash)
Apples, fresh, 2 medium (2-3/4" dia)
Sweet Potato or Yams, 2 cups, cubes
Onions, raw, 1 medium (2-1/2" dia)
Sage, ground, 1 tbsp
Pepper, black, .5 tbsp
Garlic powder, 1 tbsp
PAM spray (High heat spray)
Vegetable stock (low sodium), 5 cups
Carnation Fat Free Evaporated Milk, One can
Laughing Cow Light Creamy Swiss Original Cheese, 3 wedges
Curry powder, 2 tbsp
Cayenne Pepper, 1 tbsp
Kosher Salt to taste

Here is how you make Roasted Butternut Squash, Sweet Potato and Apple Soup:

Preheat your oven to 400FSpray a baking tray with Pam, and then arrange the Squash, Sweet Potato, Apples and Onion on the tray.Coat the top of the vegetables again with the Pam spray and evenly sprinkle over the Sage, Black Pepper and Garlic powder.Place on a high rack in the oven for 45-60 minutes until the vegetables are lightly browned and soft to a fork.Place the roasted vegetables in a blender with the vegetable stock and pur?e - you may need to do this in batches depending on the size of your blender - then place in a soup pot over low heat on the stove.Stir in the laughing cow wedges until they meltAdd Curry Powder, Cayenne pepper and the kosher salt to your taste preferenceStir in the can of evaporated milkContinue to warm over the low heat until ready to serve.Makes 6 very generous servings - Serve Hot with minced chives if desired.Number of Servings: 6Recipe submitted by SparkPeople user TOLLERGIRL.

The nutritional information for Roasted Butternut Squash, Sweet Potato and Apple Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.9

• Total Fat: 2.8 g
• Cholesterol: 6.7 mg
• Sodium: 205.2 mg
• Total Carbs: 58.6 g
• Dietary Fiber: 12.4 g
• Protein: 7.7 g

The dietary needs meet for Roasted Butternut Squash, Sweet Potato and Apple Soup is Vegetarian