Appetizers / Soups / Salads

Roasted Sweet Potato Soup with Curried apples is for Soup.

Roasted Sweet Potato Soup with Curried apples takes several minutes to prepare.

Roasted Sweet Potato Soup with Curried apples takes several minutes to cook.

Roasted Sweet Potato Soup with Curried apples makes 6 servings.

The ingredients for Roasted Sweet Potato Soup with Curried apples are:

2 1/2 lbs sweet potatoes, 3 or 4
2 Tablesoons olive oil
1 medium onion, sliced
salt and pepper to taste
1 red bell pepper, thin sliced
2 jalapenos, thin sliced and seeded
3 garlic cloves, coarse chopped
4 cups low sodium vegetable broth
2 tsp white wine vinegar
1 tsp honey
1/4 tsp curry powder
1 small granny smith apple, diced
1/4 cup low- fat plain yogurt

Here is how you make Roasted Sweet Potato Soup with Curried apples:

preheat oven to 400. Roast potatoes on baking sheet for 1 hr, or until soft.Cool, then remove skins.In large pot, heat oil on medium heat, add onion, salt and pepper, cook until soft, carmelized about 20 minutes.Add peppers and garlic- cook 5 minutes then add potatoes and broth. Bring to a boil, reduce and simmer 20 minutes.Puree in batches.In small pot bring honey, curry and vinegar to a boil, add apples and stir one minute. Remove from heat.Serve soup with some of the apples and yogurt.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user GRETTA1964.

The nutritional information for Roasted Sweet Potato Soup with Curried apples is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 156.2

• Total Fat: 2.8 g
• Cholesterol: 0.6 mg
• Sodium: 646.3 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 3.9 g
• Protein: 2.5 g