Appetizers / Soups / Salads

Rustic Potato Veggie Soup is for Soup.

Rustic Potato Veggie Soup takes 15 minutes to prepare.

Rustic Potato Veggie Soup takes 30 minutes to cook.

Rustic Potato Veggie Soup makes 16 servings.

The ingredients for Rustic Potato Veggie Soup are:

1 package frozen mixed vegetables- corn, carrots, peas, lima beans, green beans
1 small onion
3 cloves garlic
6 small potatoes (I like reds)
1 cup plain low-fat yogurt
1 cup milk, 2%
1 cup dehydrated potatoes
1 cup cheddar cheese
1 tbsp black pepper (approx- to taste)
1 tsp salt (to taste)
4 cups water

Here is how you make Rustic Potato Veggie Soup:

Heat 2 cups water in microwave.Add frozen veggies to hot water. Let stand for a few minutes. Meanwhile, dice onion and garlic. Sweat in large soup pot.Puree veggies and water. Add to onions and garlic. Simmer on low.Chop potatoes into about 1 inch cubes. Add to pot. I leave the skins on. Add salt.Add remaining water. Raise to medium high heat.Let cook until potatoes are soft. (about 20 min)Bring heat down to low.Mash or use a stick blender to combine. Can be blended until smooth, but I like a more rustic soup so I leave some chunks.Add in yogurt, then milk. Slowly add potato flakesuntil it is just a little thinner than you would like. It will thicken.Add 3/4 cup cheese to pot. Save remainder to garnish top.Add pepper.Makes about 16 - 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user LAINERS0323.

The nutritional information for Rustic Potato Veggie Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 124.9

• Total Fat: 3.7 g
• Cholesterol: 9.8 mg
• Sodium: 171.2 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.5 g
• Protein: 5.4 g

The dietary needs meet for Rustic Potato Veggie Soup is Vegetarian