Appetizers / Soups / Salads

Shelly's Sweet Potato and Pear Soup is for Soup.

Shelly's Sweet Potato and Pear Soup takes 10 minutes to prepare.

Shelly's Sweet Potato and Pear Soup takes 20 minutes to cook.

Shelly's Sweet Potato and Pear Soup makes 3 servings.

The ingredients for Shelly's Sweet Potato and Pear Soup are:

Sweet potato, 1 sweetpotato, 5" long
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)
Onions, raw, 1/2 small
*Smart Balance Buttery Spread, 1 tbsp
Cream Cheese, Fat Free, 2 oz
Vegetable Broth, 1 cup

Here is how you make Shelly's Sweet Potato and Pear Soup:

Sweat onions in Butter Spread. Peel and dice sweet Potato and pear, add to onion. Add broth. Cook 20 min or till tender. Working in batches puree in blender. Return to pot and add cream cheese. Stir till well blended. Garnish with fresh mint. Number of Servings: 3Recipe submitted by SparkPeople user BOXERMOM19.

The nutritional information for Shelly's Sweet Potato and Pear Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 132.5

• Total Fat: 3.6 g
• Cholesterol: 1.5 mg
• Sodium: 452.8 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.8 g
• Protein: 3.8 g

The dietary needs meet for Shelly's Sweet Potato and Pear Soup is Vegetarian