The recipe Simple Kale and Potato Soup

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Simple Kale and Potato Soup recipe is a meal that takes several minutes to make. If you enjoy for , you will like Simple Kale and Potato Soup!

Simple Kale and Potato Soup

Simple Kale and Potato Soup Recipe
Simple Kale and Potato Soup

A "water" soup. This is the soup that taught me that I don't have to use stock or bullion for a flavorful soup.There is something about the kale/potato flavor that stands alone just fine.You may drizzle with balsamic vinegar and olive oil if you like that's in addition to the fresh ground black pepper

How Long Does Simple Kale and Potato Soup Recipe Take To Prepare?

Simple Kale and Potato Soup takes several minutes to prepare.


How Long Does Simple Kale and Potato Soup Recipe Take To Cook?

Simple Kale and Potato Soup takes several minutes to cook.


How Many Servings Does Simple Kale and Potato Soup Recipe Make?

Simple Kale and Potato Soup makes 6 servings.


What Are The Ingredients For Simple Kale and Potato Soup Recipe?

The ingredients for Simple Kale and Potato Soup are:

2 qts water (I use filtered tap water)

2 large bunches of kale with tough stems removed chopped or chiffinaded as coarse or fine as you prefer.

A pound of potatoes half slices or dice to match size of pieces of kale

1 tsp salt


How Do I Make Simple Kale and Potato Soup?

Here is how you make Simple Kale and Potato Soup:

Put water in 1 gal pot and bring to boil.Add salt. Lower heat to lowThen kale, put on lid until kale is wilted.Add potatoes and simmer until kale and potatoes are tender.Garnish in bowls with fresh ground black pepper.May be served hot or room temp May also garnish with olive oil and/or balsamic vinager and/or hard boiled egg.Number of Servings: 6Recipe submitted by SparkPeople user GAILNTHENSOME.


What's The Nutritional Info For Simple Kale and Potato Soup?

The nutritional information for Simple Kale and Potato Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 95.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 735.3 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.0 g

What Dietary Needs Does Simple Kale and Potato Soup Meet?

The dietary needs meet for Simple Kale and Potato Soup is Vegan


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