Appetizers / Soups / Salads

Smooth Sweet Potato Soup is for Soup.

Smooth Sweet Potato Soup takes 5 minutes to prepare.

Smooth Sweet Potato Soup takes 15 minutes to cook.

Smooth Sweet Potato Soup makes 2 servings.

The ingredients for Smooth Sweet Potato Soup are:

1 cup sweet potato
medium cucumber, juiced (with skin on)
1 cup vegetable broth, low sodium
1 tbsp Basil
1 tsp Paprika

Here is how you make Smooth Sweet Potato Soup:

Bake sweet potato in skin till soft. Simplest way to do this is to poke holes in the skin with a fork and put in the microwave for 4 to 6 minutes on high. Takes a bit longer in the oven. When finished slice the potato in half and scoop the contents into the blender. Add the juice of 1 medium cucumber (about 3/4 cup) and 1 cup of vegetable broth, and blend on medium for 2 minutes. Place in a pot on the stove and stir in 1 tablespoon Basil and 1 teaspoon Paprika. Cook for 8 - 10 minutes on medium or until hot then serve.Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SMBRYCE1.

The nutritional information for Smooth Sweet Potato Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 106.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 83.6 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 2.9 g
• Protein: 1.3 g

The dietary needs meet for Smooth Sweet Potato Soup is Vegan