Appetizers / Soups / Salads

Spicy Sweet Potato and Coconut Soup is for Dinner.

Spicy Sweet Potato and Coconut Soup takes 40 minutes to prepare.

Spicy Sweet Potato and Coconut Soup takes 60 minutes to cook.

Spicy Sweet Potato and Coconut Soup makes 6 servings.

The ingredients for Spicy Sweet Potato and Coconut Soup are:

Pesto:

4 oz unsalted peanuts, lightly toasted
4 garlic cloves, chopped
2 tbsp finely grated fresh ginger
2 Serrano or Thai chiles, minced (seed if less heat is desired)
1 cup chopped cilantro
? cup fresh mint
2 tbsp low-sodium soy sauce
1/2 tbsp toasted sesame oil
2 tbsp lime juice
Zest of 1 lime
1 tbsp brown sugar
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Soup:

1 tsp coconut oil
1 tsp toasted sesame oil
1 large onion, chopped
2 cups vegetable stock
1 2/3 cups coconut milk (one 13.5 oz can)
1 2/3 cups water (use the can to measure)
1 cup cauliflower florets
1 ? lbs sweet potatoes, peeled, chopped and roasted

Here is how you make Spicy Sweet Potato and Coconut Soup:

Pesto:In a food processor, combine peanuts, garlic, ginger, chiles, cilantro, mint, soy sauce, sesame oil, lime juice and zest and brown sugar and process until mostly smooth. Set aside.Soup:In a large pot, heat the oils over medium heat and add the onion. Cook, stirring often, until the onion is beginning to turn golden - about 10 minutes.Add the vegetable stock, coconut milk, cauliflower and sweet potatoes.Bring to a boil, then reduce the heat and simmer, covered, until the cauliflower is very soft.Let cool slightly, then pour into a food processor or blender, add the peanut mixture and puree smooth.Serving Size: makes 6 large bowlsNumber of Servings: 6Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Spicy Sweet Potato and Coconut Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 346.8

• Total Fat: 19.0 g
• Cholesterol: 0.0 mg
• Sodium: 522.5 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 6.3 g
• Protein: 8.5 g

Spicy Sweet Potato and Coconut Soup is Asian cuisine.

The dietary needs meet for Spicy Sweet Potato and Coconut Soup is Vegan