Appetizers / Soups / Salads

Split Pea Soup with Ham and Sweet Potato takes 15 minutes to prepare.

Split Pea Soup with Ham and Sweet Potato takes 240 minutes to cook.

Split Pea Soup with Ham and Sweet Potato makes 7 servings.

The ingredients for Split Pea Soup with Ham and Sweet Potato are:

Split Peas, 1 cup
Ham (Kirkland smoke Ham) 1/2 slice (210 g)
Celery, raw, 1 cup, diced
Onions, raw, .5 cup, chopped
Olive Oil, 1 tbsp
Sweet potato, 1 sweetpotato, 5" long, diced
Pepper, black, .25 tsp
Water, tap, 5 cup (8 fl oz)
Morton Lite Salt, 1/4 tsp, 3 serving

Here is how you make Split Pea Soup with Ham and Sweet Potato:

Sweat the vegetables in the olive oil in a non-stick frying pan on med-high heat. Put in small crock-pot with the rest of the ingredients, cook on low for 4-8 hours. I used an eggbeater to puree the vegetables after it was cooked, and it worked great to make a nice smooth soup with chunks of ham in it.Makes 7 servings, 1 cup each.Number of Servings: 7Recipe submitted by SparkPeople user FRANKIEFROG.

The nutritional information for Split Pea Soup with Ham and Sweet Potato is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 116.9

• Total Fat: 2.9 g
• Cholesterol: 15.0 mg
• Sodium: 409.5 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.4 g
• Protein: 7.4 g