Appetizers / Soups / Salads

Squash Carrot Sweet Potato Soup 3c=1 serving is for Soup.

Squash Carrot Sweet Potato Soup 3c=1 serving takes 30 minutes to prepare.

Squash Carrot Sweet Potato Soup 3c=1 serving takes 30 minutes to cook.

Squash Carrot Sweet Potato Soup 3c=1 serving makes 11 servings.

The ingredients for Squash Carrot Sweet Potato Soup 3c=1 serving are:

1250 grams Butternut Squash
400 grams Carrots, raw
350 gram(s) Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g)
4 stalk, large (11"-12" long) Celery, raw
50 grams Onions, raw
1 tsp Coriander seed
1 tsp Cumin seed
1 tsp Nutmeg, ground
2 serving kitchen bsics vegetable stock (by WCOLWELL)
3 clove Garlic
4 serving Blue Diamond Unsweetened Almond Breeze Almond Coconut
2000 mL Water, tap
3 tbsp Olive Oil

Here is how you make Squash Carrot Sweet Potato Soup 3c=1 serving:

Roast sweet potato, and squash at 200C until soft. Saute onions, celery and carrots in large stockpot. Add spices. Add broth and milk and roasted vegetables. Blend with hand blender until smooth. Add salt and pepper to taste. Top with fresh coriander and sour cream if desired.Serving Size:?Makes 11 - 3 cup servings

The nutritional information for Squash Carrot Sweet Potato Soup 3c=1 serving is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 150.5

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 171.5 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 6.4 g
• Protein: 2.7 g

Squash Carrot Sweet Potato Soup 3c=1 serving is Indian cuisine.

The dietary needs meet for Squash Carrot Sweet Potato Soup 3c=1 serving is Vegan