Appetizers / Soups / Salads

Sweet Potato and Broccoli Soup is for Soup.

Sweet Potato and Broccoli Soup takes 10 minutes to prepare.

Sweet Potato and Broccoli Soup takes 20 minutes to cook.

Sweet Potato and Broccoli Soup makes 4 servings.

The ingredients for Sweet Potato and Broccoli Soup are:

2 Medium Sweet Potatoes peeled and cut into 1/2" cubes
1 bunch of broccoli crowns coarsely chopped
1 large onion chopped
3 cloves garlic minced
3/4 cup veg. or chicken stock
1tsp Thyme
1tsp Chili powder
1 tsp cinnamon
salt and pepper to taste
2 cups unsweetened almond milk (or lowfat milk)
2 tsp virgin coconut oil (or olive oil)

Here is how you make Sweet Potato and Broccoli Soup:

Heat soup pot. Add oil, onion, garlic and sweet potatoes. Pinch salt to sweat the vegetables. O ce onion is translucent and potato starts to soften add broccoli and stir until well combined. Add chicken stock. Bring to a boil add seasonings and simmer for 15 minutes until very tender. Lower heat and add milk slowly. Use stick blender to "cream" the soup. Leave some chunks of vegetable for texture if you would like.Serving Size: 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user GIGIBON1.

The nutritional information for Sweet Potato and Broccoli Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.6

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 141.9 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 7.9 g
• Protein: 7.3 g

The dietary needs meet for Sweet Potato and Broccoli Soup is Gluten Free