Appetizers / Soups / Salads

Sweet Potato and Red Lentil soup is for Soup.

Sweet Potato and Red Lentil soup takes 10 minutes to prepare.

Sweet Potato and Red Lentil soup takes 40 minutes to cook.

Sweet Potato and Red Lentil soup makes 6 servings.

The ingredients for Sweet Potato and Red Lentil soup are:

1.0 cup Red Lentils
2.0 cup, cubes Sweet potato
6.0 cup Vegetable Broth
0.5 cup, halves Apricots, dried
12.0 oz Thai Kitchen Light Coconut Milk
3.0 tsp Sriracha Hot Sauce (Rooster sauce)
0.25 cup, chopped Onions, raw
1.0 dash Salt
1.0 dash Pepper, black

Here is how you make Sweet Potato and Red Lentil soup:

Peel and roughly chop sweet potato. Add potato, rinsed lentils, chopped onion, broth, sriracha and chopped apricots. Bring to a boil and simmer until potatoes and lentils are cooked. Let cool and add coconut milk. Puree in blender and season with salt and pepper. Heat and serve.Serving Size: 6 2-cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user JENN37.

The nutritional information for Sweet Potato and Red Lentil soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.0

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,003.6 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 4.9 g
• Protein: 4.2 g

The dietary needs meet for Sweet Potato and Red Lentil soup is Vegetarian