Appetizers / Soups / Salads

Sweet Potato Apple Lentil Soup is for Soup.

Sweet Potato Apple Lentil Soup takes several minutes to prepare.

Sweet Potato Apple Lentil Soup takes several minutes to cook.

Sweet Potato Apple Lentil Soup makes 6 servings.

The ingredients for Sweet Potato Apple Lentil Soup are:

1/2 tbsp olive oil
1 large sweet potato (about 4 cups cubed)
1 large apple
1/2 large onion
1 1/2 c lentils
1/2 vegetarian bouillon cube

Herbs of your choice (I used basil, rosemary, thyme, and bay leaves*)

*if bay leaves are used, take them out after the soup is finished boiling.

Here is how you make Sweet Potato Apple Lentil Soup:

Chop the onion and brown it in with the olive oil in a large pot (don't skip this step).Add in chopped sweet potato and apple for a few minutes before adding water, lentils, bouillon cube, and herbs. After the water has come to a boil, turn the stove down to a simmer and let cook for 20 minutes or so until the sweet potato and lentils are fulled cooked.Blend to desired consistency. I personally like my soup creamy with small chunks. Enjoy! Serving Size: makes 6 cups Number of Servings: 6Recipe submitted by SparkPeople user LLEWELLYN_W.

The nutritional information for Sweet Potato Apple Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.3

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 170.3 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 7.8 g
• Protein: 6.2 g

The dietary needs meet for Sweet Potato Apple Lentil Soup is Vegan