Appetizers / Soups / Salads

Sweet Potato Carrot Soup is for Soup.

Sweet Potato Carrot Soup takes 20 minutes to prepare.

Sweet Potato Carrot Soup takes 25 minutes to cook.

Sweet Potato Carrot Soup makes 4 servings.

The ingredients for Sweet Potato Carrot Soup are:

2 cups chopped leeks
2 cups Yam (sweet potato), cubed
2 medium carrots, cut into chunks
2 cans chicken broth, low fat
1/2 cup fresh dill, chopped

Here is how you make Sweet Potato Carrot Soup:

makes 4 servingsStir fry leeks in a small amount of broth, add more broth as needed, about 10 minutes until leeks start turning brown.Pour in rest of the broth, add sweet potatoes & carrots. Bring to a boil. Cover, reduce heat and simmer until vegetables are tender.Remove from pot in batches and puree in a blender. Return to the pot, add dill.Simmer 5 minutes.Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user DANYMAN.

The nutritional information for Sweet Potato Carrot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.7

• Total Fat: 0.3 g
• Cholesterol: 5.0 mg
• Sodium: 993.8 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 4.3 g
• Protein: 3.0 g