Appetizers / Soups / Salads

Sweet Potato, Chipotle and Apple Soup is for Soup.

Sweet Potato, Chipotle and Apple Soup takes 20 minutes to prepare.

Sweet Potato, Chipotle and Apple Soup takes 70 minutes to cook.

Sweet Potato, Chipotle and Apple Soup makes 12 servings.

The ingredients for Sweet Potato, Chipotle and Apple Soup are:

1 tablespoon olive oil
1 small sweet onion, finely chopped
2 garlic cloves, smashed
1 teaspoon finely grated fresh ginger
2 large granny smith apples [i9003], peeled, cored and chopped
1 celery stalk, thinly sliced crosswise
1 3/4 pounds sweet potatoes or yams, peeled and thinly sliced
4 cups low sodium, fat-free chicken both or vegetable stock
3 cups water
1/8 tsp Cinnamon
1/8 tsp Cumin
1/8 tsp Allspice
1 chipotle in adobo sauce, seeded and minced
Sea salt and freshly ground pepper to taste

Here is how you make Sweet Potato, Chipotle and Apple Soup:

Heat a large soup pot or dutch oven over medium heat. Add olive oil and wait for it to get hot (shimmering). Add the onion, garlic and ginger and reduce heat to medium low, stirring, until softened and aromatic, about 5-7 minutes. Add the apples and celery and cook for 5 minutes. Add the sweet potatoes and cook for 5 minutes. Add the stock, water, cinnamon, cumin and allspice.Stir well and bring to a boil over medium heat. Cover partially and simmer over low heat until the fruit and vegetables are very tender, about 45 minutes, stirring occaisionally. Stir in the minced chipotle. Working in batches, puree the soup in a blender until smooth (can use an immersion blender) Season with salt and pepper and return to the pot, reheating over medium heat. This keeps for up to a week in the refrigerator or freezes well.Makes 12 - 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JBAKER55.

The nutritional information for Sweet Potato, Chipotle and Apple Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 101.0

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 239.3 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 3.5 g
• Protein: 3.6 g