Appetizers / Soups / Salads

sweet potato coconut milk soup is for Lunch.

sweet potato coconut milk soup takes 60 minutes to prepare.

sweet potato coconut milk soup takes 40 minutes to cook.

sweet potato coconut milk soup makes 10 servings.

The ingredients for sweet potato coconut milk soup are:

2 sweet potatoes
10 garlic cloves
1 tbsp olive oil
1 can lite coconut milk
1 soup can skim milk
1 can light cream of celery soup
1/4 tsp cayenne pepper
1/4 tsp nutmeg
1 tbsp salt 2 bay leaves
1/4 c parsley

Here is how you make sweet potato coconut milk soup:

Peel, thickly cut, and cook 1 sweet potato in 2 cups water. Mash. In stock pot saute garlic in oil. Add coconut milk, soup, 1 can skim milk, and spices. Simmer 20 minutes. Peel and cube 2nd sweet potato and add to pot.Simmer 20 - 30 minutes. Add parsley. Makes 10 cupsNumber of Servings: 10Recipe submitted by SparkPeople user JAZZGIRL2.

The nutritional information for sweet potato coconut milk soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 114.0

• Total Fat: 4.7 g
• Cholesterol: 4.0 mg
• Sodium: 310.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.4 g
• Protein: 3.1 g