Appetizers / Soups / Salads

Sweet Potato Coconut Soup takes several minutes to prepare.

Sweet Potato Coconut Soup takes several minutes to cook.

Sweet Potato Coconut Soup makes 6 servings.

The ingredients for Sweet Potato Coconut Soup are:

Ingredients:
Yams, 2.5 cup (about 3-4 medium)
Olive Oil, 2 tbsp
Garlic, 1-2 cloves, pressed
Celery, raw, .5 cup, diced
Onions, raw, .5 cup, chopped
Curry powder, 1 tbsp
Garam Masala, 2 tbsp
Vegetable Broth, 3 cups
Water, tap, 1 cup
Coconut Milk, 1.5 cup

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Here is how you make Sweet Potato Coconut Soup:

Slice yams about 2" thick and place on baking sheet. Brush the tops with about half the olive oil and sprinkle with salt and pepper. Bake at 350 until soft, about a half hour.Saute onions and celery in the remaining olive oil. Add garlic and spices, stir well. Peel the yams and add, mixing well. Add broth, then water, bring to simmer. Using immersion blender, blend smooth, or pour into a blender to do so,Return to heat, add coconut milk and return to simmer. Simmer 20-30 minutes.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CSHELL29.

The nutritional information for Sweet Potato Coconut Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.4

• Total Fat: 16.8 g
• Cholesterol: 0.0 mg
• Sodium: 492.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 3.0 g
• Protein: 2.3 g