Appetizers / Soups / Salads

Sweet Potato/Pumpkin Soup takes 20 minutes to prepare.

Sweet Potato/Pumpkin Soup takes 60 minutes to cook.

Sweet Potato/Pumpkin Soup makes 10 servings.

The ingredients for Sweet Potato/Pumpkin Soup are:

! - 40 oz can of Sweet Potatoes
1 - 30 oz can of Pumpkin Pie Mix
2 cups non fat milk
3 Tbs of salted butter
1 tsp garlic power or to taste
1 1/4 tsp seasoned salt

Here is how you make Sweet Potato/Pumpkin Soup:

Mash sweet potatoes and mix all ingredients together. I use the pumpkin pie mix because it has the seasonings in it. I cook in a crock pot so it will usually cook on low for 1-2 hours! Serving size is approximately 1 cup!Serving Size: Makes approx (10) 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user WIXNWAX.

The nutritional information for Sweet Potato/Pumpkin Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 251.9

• Total Fat: 3.9 g
• Cholesterol: 10.0 mg
• Sodium: 236.4 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 4.5 g
• Protein: 4.9 g