Appetizers / Soups / Salads

Sweet Potato Soup with Yogurt Chive Topping is for Soup.

Sweet Potato Soup with Yogurt Chive Topping takes several minutes to prepare.

Sweet Potato Soup with Yogurt Chive Topping takes several minutes to cook.

Sweet Potato Soup with Yogurt Chive Topping makes 6 servings.

The ingredients for Sweet Potato Soup with Yogurt Chive Topping are:

4 teaspoons olive oil
2 small onions, finely chopped
2 teaspoons ground cumin
2 sweet potatoes, peeled and cubed
4cups fat free chicken broth
salt and pepper to taste
6 teaspoons chopped chives

Here is how you make Sweet Potato Soup with Yogurt Chive Topping:

In a heavy bottomed stockpot over med heat, heat the olive oil.Add onion and cumin and saute for 10 mins, stirring frequently.Add the sweet potato and the chicken broth, raise heat to high, and bring the mixture to a boil.Reduce the heat and simmer the soup, until the potato is tender, 25-30 minutes. Remove the pot from the heat and allow the soup to cool slighly, about 10 minutes.Transfer soup to a food processor or a blender.If using a blender, work in batches and do not fill the blender more than half way. Puree the soup at a low speed, until smooth.Return the soup to the pot, and reheat it.Season the soup with salt and pepper.Whisk in the yogurt(if desired, not in NI) and serve with a sprinkling of chives.Makes 6- 1 cup servings.Note: I found the soup a little thick for my liking, so I put in three cups of water after blending.Number of Servings: 6Recipe submitted by SparkPeople user SUZGLEADALL.

The nutritional information for Sweet Potato Soup with Yogurt Chive Topping is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 107.2

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 2,549.0 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 2.3 g
• Protein: 2.3 g

The dietary needs meet for Sweet Potato Soup with Yogurt Chive Topping is Vegetarian