Appetizers / Soups / Salads

Vegan Curry Sweet Potato-Coconut Soup is for Lunch.

Vegan Curry Sweet Potato-Coconut Soup takes 20 minutes to prepare.

Vegan Curry Sweet Potato-Coconut Soup takes 40 minutes to cook.

Vegan Curry Sweet Potato-Coconut Soup makes 16 servings.

The ingredients for Vegan Curry Sweet Potato-Coconut Soup are:

5 lb sweet potatoes, peeled and cubed into 1" cubes
1 tbsp olive oil
3 medium yellow onions, diced
4 cloves garlic, diced
1 tbsp yellow mustard seed
2 tbsp curry powder
1 tsp ginger
1 tsp cumin
2 quarts water
1 14 oz can light coconut milk
1 tsp salt (or to taste)

Here is how you make Vegan Curry Sweet Potato-Coconut Soup:

Heat the olive oil in a large pot. Saute the onions over medium heat until transparent. Add garlic and spices, stir and heat for one minute to release flavors.Add sweet potatoes and two quarts water; bring to a simmer. Cook 20-25 minutes or until sweet potatoes are softened. Use a regular or immersion blender to puree until smooth. Stir in 1 can light coconut milk and salt to taste. Serve immediately. Makes 16 servings.Number of Servings: 16Recipe submitted by SparkPeople user BAYFIDDLER.

The nutritional information for Vegan Curry Sweet Potato-Coconut Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 82.6

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 154.9 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.2 g
• Protein: 1.4 g

Vegan Curry Sweet Potato-Coconut Soup is Indian cuisine.

The dietary needs meet for Vegan Curry Sweet Potato-Coconut Soup is Vegan