The recipe Veggie soup with potato

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Veggie soup with potato recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Veggie soup with potato!

Veggie soup with potato

Veggie soup with potato Recipe
Veggie soup with potato

adapted from book "Meat and Potatoes vegetarian".

What Course Is Veggie soup with potato?

Veggie soup with potato is for Lunch.


How Long Does Veggie soup with potato Recipe Take To Prepare?

Veggie soup with potato takes 20 minutes to prepare.


How Long Does Veggie soup with potato Recipe Take To Cook?

Veggie soup with potato takes 60 minutes to cook.


How Many Servings Does Veggie soup with potato Recipe Make?

Veggie soup with potato makes 12 servings.


What Are The Ingredients For Veggie soup with potato Recipe?

The ingredients for Veggie soup with potato are:

Carrots, raw, 3 medium, sliced
Onions, raw, 1 large, chopped
Butternut Squash, 4 cup, cubes- or 1 large
Celery, raw, 3 stalk, large (11"-12" long) sliced
Soy sauce (tamari), 4 tbsp
Garlic, 4 clove minced
Bay Leaf, 2
Thyme, ground, 1 tbsp
Salt, 1 tsp or to taste
Pepper, black, 1 tbs or to taste
Corn Starch, .5 cup -mix with water
Chickpeas (garbanzo beans), 2.5 cup or 1 can
Kale, 4 cup, chopped
*Fingerling Potato, 650 gram(s) chop into bit size pieces
Edward & sons not chick'n broth cubes, 4 - Water, tap, 10
cup (8 fl oz (Or box of veggie broth)
Olive Oil, 2 tbsp


How Do I Make Veggie soup with potato?

Here is how you make Veggie soup with potato:

Heat oil, add onions, celery garlic. Cook till clear 5 minutes or so. Add all vegetables except kale, add water and broth cubes. Bring to boil,Add chickpeas and Kale. Mix corn starch with a few tablespoons water then add string constantly till thick. Add a little at a a time till desired consistency is reached.Lower to a simmer and simmer till veggies are desired tenderness. Tastes better over time.This is a very hearty winter/fall soup that will keep you very satisfied! Its also gluten free.Number of Servings: 12Recipe submitted by SparkPeople user CLAIRERUBUNDA.


What's The Nutritional Info For Veggie soup with potato?

The nutritional information for Veggie soup with potato is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,257.8 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.1 g

What Dietary Needs Does Veggie soup with potato Meet?

The dietary needs meet for Veggie soup with potato is Vegetarian


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