Appetizers / Soups / Salads

Very low fat Potato soup takes 30 minutes to prepare.

Very low fat Potato soup takes 20 minutes to cook.

Very low fat Potato soup makes 12 servings.

The ingredients for Very low fat Potato soup are:

Red Potato, 400 grams (remove) - 4 medium
Cauliflower, cooked, 2 cup (1" pieces) (remove)
Fat free half and half, 1 cup (remove)
*chobani fat free greek yogurt plain 8 oz,227 grams, .5 serving (remove)
Chicken Broth, 20 fl oz (remove)
*Kraft Natural Cheese Fat Free Shredded Cheddar, .5 cup (remove)
Bacon - Farmland Thick Sliced Bacon, 3 serving (remove)
*1 med yellow onion, .5 serving (remove)
Green onions

Here is how you make Very low fat Potato soup:

Steam cauliflower and boil potatoes until tender. Take 1 cup potatoes out and blend the rest along with cauliflower. Cook bacon and reserve 1 tbsp bacon grease. Sautee chopped onion in grease. Add remainder of ingredients - may add more broth to thin. Salt and pepper to taste. Add cheese at the end..top with crumbled bacon and green onionsServing Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user BARKOCYM.

The nutritional information for Very low fat Potato soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 74.9

• Total Fat: 2.0 g
• Cholesterol: 5.4 mg
• Sodium: 347.2 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.2 g
• Protein: 5.0 g