Appetizers / Soups / Salads

Warrior Soup takes several minutes to prepare.

Warrior Soup takes several minutes to cook.

Warrior Soup makes 5 servings.

The ingredients for Warrior Soup are:

.25 cup Olive Oil
2 cup Leeks
1 cup, diced Celery, raw
6 tsp Garlic
2 cup, chopped Carrots, raw
2 cup, cubes Sweet potato
2 cup Green Beans (snap)
6 cup Wegmans Low Sodium Vegetable Stock (by TOASTRUN)
2 cup (8 fl oz) Water, tap
.5 tsp Pepper, black
.25 cup Parsley
1 tbsp Lemon juice
4 cup, chopped Cabbage, fresh

Here is how you make Warrior Soup:

Heat olive oil and saute leeks, celery and garlic for 7 minutes. Add carrots, sweet potatoes and green beans and cook for another 4 minutes. Add the stock and raise the heat to high. Add cabbage and black pepper. Reduce heat to low and cook 15 minutes or until vegetables are tender. Remove from heat and add parsley and lemon juice.Serving Size: 2 cupsNumber of Servings: 5Recipe submitted by SparkPeople user JJINFLANDMI.

The nutritional information for Warrior Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.6

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 180.5 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 7.4 g
• Protein: 4.3 g