Appetizers / Soups / Salads

Welsh Leek and potato soup! is for Soup.

Welsh Leek and potato soup! takes 20 minutes to prepare.

Welsh Leek and potato soup! takes 30 minutes to cook.

Welsh Leek and potato soup! makes 4 servings.

The ingredients for Welsh Leek and potato soup! are:

1 large leek
2 garlic cloves
4-5 spring onion
2 large potatoes
150ml skimmed milk
olive oil
1 vegetable stock cube
salt, pepper

Here is how you make Welsh Leek and potato soup!:

1. Chop the leek, garlic cloves and spring onions and saut? them in a saucepan with olive oil until cooked.2. Dice the potatoes and add them to the saucepan followed by a vegetable stock cube and approx 2 1/2 pints of water.3. Bring the saucepan to boil and simmer lightly for 20 minutes.4. Blend the soup and add approx 3 tbsp of milk to each bowl whilst serving.Serving Size:?4 portions

The nutritional information for Welsh Leek and potato soup! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 156.6

• Total Fat: 6.9 g
• Cholesterol: 1.3 mg
• Sodium: 39.7 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.8 g
• Protein: 3.8 g

The dietary needs meet for Welsh Leek and potato soup! is Vegetarian